*To make your own blueberry jam, add 2 cups fresh or frozen blueberries, 1/4 cup maple syrup, and 1_2 cup filtered water to a small sauce pan on the stove. Stir the mixture over medium heat, and when it starts to boil, turn the heat lower to simmer. Let the blueberry jam mixture simmer for about 20 minutes to reduce and thicken. Let the jam cool down completely before storing in the fridge.
Keyword blueberries, breakfast prep, chia pudding, Dairy free, easy breakfast, healthy breakfast ideas, healthy fats