Chocolate Strawberry Pudding Parfaits
You can never go wrong with chocolate and strawberries! This parfait is such a delightful treat and can be enjoyed as a dessert or a filling breakfast treat! It is high in protein and healthy fats that will keep you satiated and feeling great! This chocolate strawberry pudding parfait is also dairy, gluten, and refined sugar free! You can make them for yourself or to share with a loved one!
Equipment
- Food processor or immersion blender
Ingredients
For the Chocolate Avocado Pudding
- 1 1/2 avocados
- 1 1/2 cups almond or coconut milk
- 1/3 cup cacao powder
- 4 tbsp maple syrup
- 1 tsp vanilla extract
For the Strawberry Yogurt
- 1 1/2 cups dairy free plain yogurt
- 4 tsp strawberry powder
- 2 scoops vanilla protein powder
Toppings
- Fresh strawberry slices
- Dairy free whip cream
- Cacao nibs or chocolate cookie crumbles
Instructions
- Add the avocado, cacao powder, almond or coconut milk, maple syrup, and vanilla extract to a bowl. Use an immersion blender to blend everything until smooth and creamy. (You can also do this in a food processor.)
- Make your strawberry yogurt mixture by adding the dairy free yogurt, strawberry powder, and vanilla protein powder to a bowl. Mix together with a whisk until well incorporated.
- Cut some strawberries into round thin slices and you can always cute some into small pieces as well to add to the parfait.
- In 2 glass jars or cups, layer the parfaits by first adding the chocolate avocado pudding, then adding some of the thin round strawberry slices to the inside of the glass, then add the strawberry yogurt.
- Top the parfaits with some whip cream and cacao nibs, shaved chocolate, or chocolate cookie crumbles. Enjoy!