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Green Goddess Hummus

colorfulsuperfoodie
Who doesn't love a delicious and flavorful dip during the summer to pair with fresh veggies? I have been loving this Green Goddess Hummus, and it's a great way to support your health and get some extra greens in your diet! It's such a fun, healthier snack option to have on hand throughout the week or to share with friends and family. I love paring it with gluten free crackers or a variety of colorful veggies.
Prep Time 15 minutes
Chill time 30 minutes
Total Time 45 minutes
Course Dip
Cuisine American
Servings 10 servings

Equipment

  • 1 food processor or high-powered blender

Ingredients
  

  • 1 can chickpeas(drained)
  • 1/3 cup olive oil
  • 1/3 cup raw tahini
  • 1 cup chopped spinach
  • 1/4 cup chopped basil
  • 1/4 cup chopped parsley
  • 1/4 cup chopped cilantro
  • 2 cloves fresh garlic(minced)
  • 3 tbsp reserved chickpea liquid or water
  • Juice of 2 lemons
  • 1 tsp cumin
  • 2 tsp pink Himalayan salt

Instructions
 

  • Carefully chop the spinach, basil, parsley, and cilantro.
  • Add the greens to a high-powered blender or food processor along with all the other ingredients.
  • Blend on high for 2 minutes or until the texture is smooth and creamy and there are no lumps(You may need to scrape the sides of the blender or food processor in the process).
  • Pour the hummus into an air-tight container and let chill in the fridge at least 1 hour before enjoying.
Keyword green goddess, green hummus, healthy dip recipes, healthy snack ideas, hummus recipe, summer dips