Gut Friendly Ginger Peach Mocktail
I have been enjoying so many peaches this summer, and they are definitely one of my favorite summer fruits! Did you know peaches are a great source of antioxidants, fiber, and essential vitamins and minerals like selenium, vitamins A, C, and E? Not only are they delicious but are packed full of nutrients! I just had to make a peach mocktail before the season ends and this one hits just right. This gut friendly ginger peach mocktail tastes so good because it has a real peach puree in it. The added ginger juice pairs so well, and it is great for supporting digestion! Next time you have a bunch of peaches you don't know what to do with, make this!
Equipment
- 1 Blender
Ingredients
- 1-2 peaches
- 2/3 cup peach kombucha or sparkling water
- 1-2 oz ginger juice
- 1 cup ice
- Peach slices for garnish
- Fresh rosemary for garnish
Instructions
- Cut the peaches into slices and then add about 1 cup peach slices to a small food processor or blender. Blend until the peach is pureed.
- In a serving glass, add the peach puree to the bottom.
- Add the ice to the glass, then pour over the peach kombucha or tea.
- Add the ginger juice and give the drink a little stir.
- Garnish with a couple of thin peach slices and fresh rosemary swig.
- Enjoy as 1 drink or make a big batch to share with friends or family.