Mediterranean Chicken Hummus Wraps
colorfulsuperfoodie
If there's one type of food I could eat every day, it would definitely be Mediterranean food! One of my favorite go to meals are these chicken hummus wraps! They are full of flavor and are very nutrients dense! They consist of creamy hummus, fresh greens, herb roasted chicken, roasted veggies, and pesto! This is a meal that can be enjoyed all year round!
Prep Time 30 minutes mins
Cook Time 30 minutes mins
Total Time 1 hour hr
Course Main Course
Cuisine Mediterranean
- 3-4 chicken breasts
- 4 cups organic greens mix
- 1 1/2 cups hummus
- 2 cups sliced mini sweet peppers
- 2 cups sliced red onion
- 1 cup pesto
- 4 tbsp avocado oil
- 2 tbsp all purpose seasoning
- 2 tsp garlic powder
- 1/2 tsp Himalayan salt
- 6-8 grain free tortillas
Preheat your oven to 425 degrees.
In a bowl, add the chicken breasts, all purpose seasoning, garlic powder, 2 tbsp avocado oil, and salt. Coat the chicken evenly and place on a parchment paper lined baking sheet.
Carefully cut and slice the mini sweet peppers and red onion. Coat them with the remaining 2 tbsp avocado oil and place on a parchment paper lined baking sheet.
Place both baking sheets in the oven and roast for about 25-30 mins. (Make sure to check the onions and peppers and make sure they don't over cook.)
While the chicken and veggies are roasting, you can prepare your pesto if making homemade.
When the chicken and veggies are done roasting, let them cool for a few minutes. Warm up the tortillas in a pan over low medium heat until they are slightly crisp.
Cut your chicken into slices and add them to the grain free tortillas along with some hummus, greens, the roasted peppers and onion, and pesto. Enjoy!
Keyword basil pesto, Gluten free, grain free, healthy lunch ideas, hummus, hummus wraps, mediterranean food, mini sweet peppers, red onion, roasted chicken, roasted veggies