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Salted Caramel Pumpkin Cups

colorfulsuperfoodie
Don't get me wrong, peanut butter cups are delicious, but I am obsessed with these Salted Caramel Pumpkin Cups! The filling is so creamy and rich that pairs so well with the chocolate and sea salt. Trust me when I say adding pumpkin to your caramel sauce is a fabulous idea! These cups are a fun, easy treat to make for the season that everyone will enjoy!
Prep Time 25 minutes
Cook Time 20 minutes
Total Time 45 minutes
Course Dessert
Cuisine American
Servings 12 cups

Equipment

  • 12 muffins cups
  • small sauce pan

Ingredients
  

  • 1 cup coconut cream(full fat from the can with no liquid part)
  • 1/2 cup coconut sugar
  • 1/3 cup pumpkin puree
  • 1 tsp vanilla extract
  • 1/4 tsp salt
  • 9 oz chocolate chips(plus 1 tsp coconut oil for melting)
  • 1 tsp coconut oil
  • Sea salt flakes

Instructions
 

  • In a small sauce pan over medium heat, add the coconut cream, coconut sugar, and pumpkin puree. When it starts to bubble a lot, turn the heat down to low and let simmer for 15-20 minutes while stirring frequently.
  • When the caramel has thickened a lot, take it off the stove and mix in the vanilla extract and salt. Let the caramel cool for a few minutes.
  • Melt the chocolate chips with the coconut oil in either a double boiler or in the microwave for 30 seconds increments.
  • In 12 muffin cups, add a spoonful of chocolate to each and spread some of the chocolate up the sides a little. Place the cups in the fridge for a few minutes to set.
  • Take the cups out of the fridge and the add a spoonful of pumpkin caramel to each cup leaving some space between the edges.(You want to have a slightly thick layer of chocolate on the sides of the cups or the caramel will squish out.)
  • Pour a couple spoonful's more of the melted chocolate on top. Place the cups back in the fridge to set.
  • Take the cups back out of the fridge and top with some sea salt flakes and enjoy!
Keyword chocolate cups, Dairy free, easy recipes, Gluten free, healthy candy bar, pumpkin cups, pumpkin recipes, refined sugar-free, salted caramel