Elderberry Immunity Shots
If you're looking to support your immune system more, I highly recommend trying these Elderberry Immunity Shots! Elderberries have been used for centuries to help support the body in fighting against different sicknesses. These shots are packed with antioxidants and vitamins to support your body's well being all week long!
Equipment
- 1 blender or juicer
Ingredients
- 1 1/2 cups blueberries(thawed frozen ones are best)
- 1 cup coconut water
- 1/3 cup elderberry syrup
- 2 lemons
- 1 1/2 cups filtered water
- 1 tbsp fresh ginger
- 2 tbsp manuka or raw honey
Instructions
- In a high powered blender, add all of the immunity shot ingredients.
- Blend on low for a few seconds then turn up the power to medium high and blend for 1 minute.
- Pour the mixture into a large container through a strainer or nut milk bag. Carefully squeezing out all the juice.
- Store the Elderberry Immunity mixture in the fridge in a large jug or in 2 oz small glass jars.
Notes
If storing the mixture in a glass jug, pour about 2 oz. for 1 serving.