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Patriotic Cherry Berry Smoothie Bowl

colorfulsuperfoodie
I'm all about a creamy and delicious smoothie bowl on a hot day, and this patriotic cherry berry smoothie bowl definitely hits just right! I love creating festive recipes and this smoothie bowl is perfect to celebrate the 4th of July with! The smoothie is a combination of fruit with a couple veggie snuck in but you can't even taste them! This smoothie bowl also has about 20 grams of protein and is packed with antioxidants. If you have kids they will certainly appreciate this one!
Prep Time 15 minutes
Total Time 15 minutes
Course Smoothies
Cuisine American
Servings 1

Equipment

  • 1 Blender
  • Bowl
  • Small star cut out

Ingredients
  

  • 1/2 cup frozen strawberries
  • 1/2 cup frozen raspberries
  • 1/2 cup frozen cherries
  • 1/2 frozen banana
  • 2/3 cup frozen cauliflower rice or zucchini
  • 1 scoop vanilla protein powder
  • 1 tsp beet powder
  • 1/2 cup coconut or almond milk

Toppings

  • 1/3 cup DF coconut yogurt mixed with blue spirulina powder 
  • Fresh berries/cherries
  • Banana star cutouts
  • Sprinkle of coconut shreds

Instructions
 

  • Add all the frozen fruit, cauli-rice or zucchini, protein powder, beetroot powder, and coconut milk to a blender.
  • Blend on high until a thick creamy consistency forms(you may have to scrape the sides of the blender a couple times.) 
  • Then pour the smoothie mixture into a bowl, and top with the yogurt mixed with blue spirulina powder, some plain yogurt for a white pop, some fresh berries/cherries, and banana slices cut into stars and enjoy!
Keyword 4th of July, antioxidants, cherry berry smoothie, colorful foods, patriotic food, protein smoothie, red white and blue food, smoothie bowl