Protein Pineapple Dole Whip
I was so obsessed with Dole Whip when I was younger, and this recipe hit so good! Fun fact about me: I actually got to go to the Dole Plantation in Hawaii years ago! Let's just say I enjoyed all things pineapple when I was there! This recipe is seriously so simple to make and is super refreshing! You'll wish you were sitting on a tropical beach enjoying the waves roll by while enjoying this protein pineapple dole whip. Also, I think the pineapple glasses are a fun touch too just saying!
Equipment
- 1 Blender
Ingredients
- 4 cups frozen pineapple
- 2/3 cup coconut cream(from the can)
- 1 scoop vanilla protein powder
- 2-3 tbsp maple syrup
- 2-4 tbsp coconut milk or water
Instructions
- Cut a couple of fresh pineapples into small cubes. Place on a parchment paper lined sheet pan and freeze for at least 2 hours.
- Add about 4 cups of frozen pineapple cubes to a good blender or food processor. Add the 2/3 cup coconut cream and vanilla protein powder.
- Blend well in until a thick sorbet consistency forms.(It can take a few minutes for this process, and if your blender is having trouble add some coconut water from the coconut cream can until it starts to smooth out.)
- Pour the pineapple dole whip into a serving glass and garnish with more pineapple or fresh mint leaves.
- Enjoy right after serving.