Air Fried Beef Taquitos
So I’m sure most of you like me have an extremely busy schedule between working full time and getting other tasks done in between. I don’t always have a lot of time to make elaborate meals during the week and try to make food that is quick and easy! I wanted to share with you my 20 minute air fried beef taquitos recipe that is a game changer!

What you will need
Grass Fed Ground Beef – I am very particular about the kind of meat I choose, and for my beef I always look for 100% grass fed and finished. I believe it is very important to research where your meat is coming from and what practices are used. I want my meat to be humanly raised and the company to use regenerative agricultural practices! One of the best brands I think Is Thousand Hills.
Green Onions – I love the taste that the onions bring with the beef flavor. Such a great pairing!
Garlic Powder – If there is any seasoning to use in cooking to make things taste better, garlic is it! Garlic is also very good for supporting the immune system.
Ground Cumin – This gives a nice spicy kick to the taquitos but not too overpowering.
Coconut Aminos – I love adding coconut aminos to my dishes because it adds a nice sweet salty flavor. It’s also a great soy sauce alternative and has less sodium!
Grain Free Tortillas – You can use whatever brand you like best but in this recipe I used Mikey’s Purple Carrot and Cauliflower ones. They hold together pretty well and give a vibrant color pop!
Dairy Free Queso – There are a few brands out there that are dairy free but my favorite brand is Siete Foods.
Zucchini – I love air fried zucchini as a side dish paining with the taquitos.
Citrus Herb Seasoning – I used the citrus herb seasoning from the brand The New Primal.(You can use my discount code “CSF15” to get 15% off their products.)
Avocados – I am obsessed with avocados and they are one of my favorite things to add with a meal. They are rich in healthy fats and fiber which keeps you feeling full longer!

How to make the taquitos
- Preheat your air fryer to 390 degrees. In a bowl mix together your chopped zucchini, Avocado oil, citrus herb seasoning, and salt. Coat evenly and add to the air fryer basket. Set timer for 15 mins.
- While the zucchini is cooking, cook your hamburger and green onions in a pan on the stove over medium heat. Right before the hamburger is completely browned, add in the garlic powder, cumin, and coconut aminos.
- Set your hamburger mixture aside once done cooking. When your zuchinni is done in the air fryer, take them out and set aside.
- Take a few thawed tortillas and spoon some seasoned beef mixture into them. Roll them up carefully and place in the air fryer and cook for about 3-5 mins or until slightly golden crisp.
- Heat up some queso for dipping and add some avocado to your plate along with the zucchini and taquitos and enjoy!

What if I don’t have an air fryer?
Don’t fret if you don’t have an air fryer! You can make these taquitos in a pan on the stove as well! Just cook them over medium heat for a couple minutes on each side or until slightly crisp!

Air Fried Beef Taquitos
Equipment
- 1 Air Fryer
Ingredients
- 1 lb ground grass-fed hamburger
- 1 bunch green onions
- 1/2 tsp garlic powder
- 1/2 tsp ground cumin
- 2 tbsp coconut aminos
- 6-8 grain free tortillias*
- Dairy free queso**
- 2 zucchini chopped
- 4 tsp avocado oil
- 1 tbsp Citrus herb seasoning***
- 1/4 tsp Himalayan salt
- 2-3 avocados cut into slices
Instructions
- Preheat your air fryer to 390 degrees. In a bowl mix together your chopped zucchini, Avocado oil, citrus herb seasoning, and salt. Coat evenly and add to the air fryer basket. Set timer for 15 mins.
- While the zucchini is cooking, cook your hamburger and green onions in a pan on the stove over medium heat. Right before the hamburger is completely browned, add in the garlic powder, cumin, and coconut aminos.
- Set your hamburger mixture aside once done cooking. When your zuchinni is done in the air fryer, take them out and set aside.
- Take a few thawed tortillas and spoon some seasoned beef mixture into them. Roll them up carefully and place in the air fryer and cook for about 3-5 mins or until slightly golden crisp.
- Heat up some queso for dipping and add some avocado to your plate along with the zucchini and taquitos and enjoy!




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